Personalized, Transformative, and Empowering

Private yoga sessions are designed to meet your unique needs and goals—the possibilities are endless! Whether you're looking to deepen your understanding of Sun Salutations, explore Pranayama (breathwork) to enhance focus, or build endurance and stamina through dynamic sequences, our work together will help you move with confidence.

But yoga isn’t just about movement; it’s about transformation. Habitual movement patterns—shaped by past injuries, postural tendencies, or even psycho-emotional traumas—can limit our range of expression, create pain, and hold us back both physically and energetically. These ingrained patterns become embodied blind spots, often unnoticed until we bring awareness to them. In one-on-one sessions, you’ll find new sensations, insights, and breakthroughs that replace unconscious movement patterns with intentional, embodied awareness. Even the subtlest shifts in alignment can create profound ripple effects in your body, practice, and perspective.

Are you ready to explore what’s possible?

Some private clients maintain a regular weekly session to keep up with a well-rounded practice. Others come to private sessions to troubleshoot specific areas—whether after a major life shift learning to modify their practice to accommodate injuries or personal goals. Some come for one single session to gain motivation to pick up their practice again or gain insights that enhance their studio practice.

Wherever you are in your journey, I’m here to help you unlock your power and approach your practice with more ease and less pain. Whether it's strategizing a sound approach to advanced postures or refining foundational movements, our work together will empower you with the tools and awareness to move, breathe, and live more fully.

With over a decade of experience working one-on-one with clients, I combine hands-on adjustments and in-session feedback. Wth my background as a massage therapist specializing in myofascial release, nervous system relaxation and trigger point work , and as a recreation therapist specializing in adapting movements, I am to bring a sense of wholeness to every session. My goal as your private yoga teacher is to help you cultivate a joyful, sustainable practice—one built on solid technique, deep self-awareness, and empowerment that allows you to take charge of your own well-being.

Private sessions are practiced in-studio or virtual

$100/hour