Specialized Modalities
Massage & Bodywork
Registered Massage Practitioner
Graduate of Potomac Massage Training Institute
Working with a blend of modalities to fit your needs, my massage practice is influenced by Swedish, Deep Tissue, Myofascial Release and Craniosacral Techniques.
Currently, all appointments are made via email. Connect with me using the button below to schedule your session.
All appointments take place in Towson Maryland at the Cranston Building.
Initial session: $120 / 75 minutes
Sixty minute session: $120
Ninety minute session: $150
Two hour Yoga + Massage: $220
Individual Yoga
Private Yoga sessions are tailored to your needs & goals and he possibilities are endless.
Perhaps you want to better understand Sun Salutations, or explore Pranayama (breath) practices to help you stay focused throughout your day. We might work together to move through dynamic & unique sequences to emphasize endurance & stamina so you can feel confident in your body, maybe maybe even enough to pop into a handstand! Each unique Yoga session opens, builds, and winds down to drop into deep relaxation.
Sixty minute session: $100
Reiki
Reiki is an energy healing technique which originated in Japan. This practice promotes healing and relaxation and supports stress reduction.
A Reiki session starts with a brief intake before getting onto the massage table. Using a variety of hand positioning, both on & off the body. The focus of this practice is on the subtle energy fields; using intention & attention to direct healing energy to you.
This is a beneficial practice for those who may be uncomfortable with touch, energetically sensitive, or living with chronic physical, mental or emotional pain.
Forty five minutes session: $75
Group Yoga
In-studio regular semi-private group:
Fridays 9:30-10:30am - Towson, MD
Middle River Yoga - Middle River, MD
Or for hire:
Yoga, table, or chair massage for your employee wellness and appreciations, bachelorette & bridal parties, friends weekends, corporate events… the list is endless!
